What are sciatica treatment options?
Bed rest has been traditionally advocated for the treatment of acute sciatica. But how useful is it? To study the effectiveness of bed rest in patients with sciatica of sufficient…
Bed rest has been traditionally advocated for the treatment of acute sciatica. But how useful is it? To study the effectiveness of bed rest in patients with sciatica of sufficient…
Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental and emotional responses. Stress is a normal…
In some cases, initial short-term denial can be a good thing, giving you time to adjust to a painful or stressful issue. It might also be a precursor to making…
As SCENAR therapists we learnt the hard way! Both Jen and I trained together, undertaking level 1 & 2 three times with different trainers as well as undertaking numerous master…
Tap water is not the same as natural river water. Bottled water can be as bad, once you get to the fact that bottled water is filled with contaminants that…
The text below is an excerpt from a SCENAR practitioner’s treatment of a client with sciatica that I found on the internet: “I just give you short plan of my…
SCENAR is very effective with most sports and exercise injuries, speeding up recovery times for muscles and ligaments that are painfully overstretched, sprained, or torn. It is now a preferred…